Starting with how to open a coconut -
http://thehealthyfoodie.com/crack-open-coconut-easily-painlessly/
How to make coconut milk -
Fresh:
http://thehealthyfoodie.com/homemade-coconut-milk/
Four ways:
http://m.wikihow.com/Make-Coconut-Milk
How to make coconut butter -
http://thehealthyfoodie.com/basic-coconut-butter/
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